Tai Chi

12:00 PM - 1:00 PM
George W. Hawkes Downtown Library
Sun Club Garden (outdoor space)

Event Details

Welcome to the Kindness Project!

Celebrate kindness to yourself by learn the ancient Chinese tradition of Tai Chi.

You will be introduced to a series of movements performed in a slow, focused manner and accompanied by deep breathing.

This class will be held outside, weather permitting.

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Kindness can mean different things. Kindness to yourself means taking care of your body and soul. Kindness to others can mean helping, volunteering, being active in your community. Kindness to the environment can mean recycling, sustainable habits and....pick your channel, there is something for everyone. Join the Kindness Project! Make a difference today!

Thank you to the Texas State Library and Archives Commission for their generous support of our programming.

Event Type(s): Life Skills
Age Group(s): Adult (18+), Seniors, Teen (13-17)